Relaxation Tips

Here are some ways you can use our new product – the Lavender Eye Pillow.

1. After a long day day of staring at your computer screen or sitting in a traffic jam with the sun shining in your eyes and horns blaring, you need a way to relax. Whether it be at home or at the office, your eye pillow will be a welcome reprieve, even if you have just 10 minutes.

eye pillow2. At home, lie back and let the gentle fragrance of lavender calm your senses. The light pressure of the eye pillow helps to calm your tired eyes, ease a nagging headache and to help you dispel stress. With slow, deep breaths, beginning deep within your tummy, feel the relaxation wash over you. Perhaps the faint song of wind chimes, off in the distance……
3. At the office, close your door and shut out the rest of the world for 10 minutes. Put your head back while sitting in your chair and close your eyes. Place your eye pillow over your eyes and relax your body and mind. Do you hold stress in your stomach? Slow, deep breaths, from deep down in your tummy, will help to ease this. Be conscious of other parts of your body. Picture in your mind that you are taking slow, deep breaths into those tight shoulders and stiff neck. Let go. Relax….

Now, you are ready to hit the ground running!

Please check back again later for new products and for more relaxation and stress relieving tips.

Excerpt from a scientific evaluation of BodyTalk as published by Nova Science Publishers: "The blinded treatment group showed significant improvements compared to the control group for pain level, anxiety, and satisfaction with social role measures. Fatigue, overall physical and mental health showed significance in the pooled treatment group data ... this mind-body complimentary and alternative medicine system is effective in reducing pain level as well as emotional symptoms associated with long-term chronic pain." Click here to read the full study. 

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